PERFECT PICTURE OF A GOOD DETOX
I made my own detox drink! I had been looking for an all natural type of detox and I am glad I found this. It taste very good.
http://everydayroots.com/detox-drink-for-cleansing
Slice cucumber, Lemon, Lime, mint leaves, and water
MY DETOX DRINK
My first time stuffing a chicken breast and I must say, it was delicious! I am not a chicken breast type of person. I love dark meat. But I guess the Spirits has put it on my mind, for a couple of days now, to stuff a chicken breast. So I did. And I am glad I did because it turned out to be an excellent meal.
Chicken Breast stuffing: Crab meat, Shrimp, Celery, Green Onions
What is the difference between a “good” carb and a “bad” carb?
While carbs are necessary for fat loss, some carbs are not the best for it. The main difference between a “good” carb and a “bad” carb comes down to whether or not they are simple or complex. A simple carb is one that the body can convert to glucose quickly. A complex carbohydrate is metabolized more slowly. A simple carb can provide you with a quick blast of energy and fuel, often followed by a crash similar to a sugar crash. The complex carb provides a longer lasting source of energy. FIBER is a major factor of whether a carb is complex or not. For example, an orange is complex and table sugar is not. This becomes important as the process of burning fat is something that takes hours, not minutes. You may feel tighter and lighter after you work out, but the truth is that it simply starts a process of burning fat that takes hours for the body to complete. The body needs a complex fuel source during that process to burn fat most efficiently that will not be loaded with unneeded processed sugar, fats or chemicals.
Read more: http: //www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/#.VGyv0tTnZMw
This breakfast entrée is a power pack full of protein. It taste as good as it looks!
TURKEY BACON
PORK LINK SAUSAGE
QUESO:
Ground Veggie crumbles, diced tomatoes, melted cheese
Egg pizza, cooked medium over easy, topped with sliced red onions
The Best Protein Pizza Ever Made
You will just love this pizza without bread. No Carbs!
INGREDIENTS:
6 – EGGS
Diced Onions
String Cheese, Mozarella
Heat your skillet on medium. butter the skillet,
crack each egg in its own space, don’t let it over lap.
while cooking on medium, add onions and pull away string cheese and strategically place cheese all over the eggs. Let eggs cook until egg-whites firm up. remove from skillet. Cut triangles in eggs and lift apart.
The Kitchen Knook 